Get into the feeling of full moving awareness and experience your body to continuously flow without interruption. Karina guides you through natural elements of movement emphasizing being slow, fluid and in awareness.

Facilitating Fluid Therapeutics, movement that helps ; your nervesystem regulate, Psyke and body move as one, taps into the senses, creates an open flow and embodied awareness.

Facilitating Fluid Creativity, movement for; movement professionals and playfull souls, creative inspiration, in depth learning about movement concepts & tools, integrating fluid movement, body awareness and flow through fluid movement.

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